Holistic Nutritional Healing & Sustainable Living Strategies
BARCELONA TAPAS COOKING CLASS
Thank you so much to all participants for such a FUN amazing time, and for allowing me to share with you all my mom Rosa Maria and abuelita Rosa recipes. It was an honor to be able to share my knowledge about the healing properties of key ingredients of the Mediterranean diet and the importance of cooking your own heritage family traditional dishes & diets. It was heart filling to see all your smiles, spend time with you and getting to know you. I am hoping my zero waste cooking techniques and farm fresh eating habits will inspire you in your everyday cooking adventures and enlighten those around you.
Loving is sharing.
Love & Joy
Sandra M. Weiss